FITNESS
Vital Performance
Membership
Andrea Portillo, Elite Trainer
Laurence Champagne, Elite Trainer
IMPORTANT: After the free trial, new members are required to attend two 60 min personal training sessions before joining vital performance classes, to receive the full attention of the trainer. In those sessions, we will go over how to use the cardio and strength machines, as well as the posture to use for each one. This also allows the trainer to get to know you, your goals and your challenges. And by getting quite a workout in, we will figure out the starting weights of each machine ; we do track everything! This is to make sure new members are well prepared to enter the class environment, where the attention of the trainer is divided between members.
Offering MedX
Therapy since 2014
MedX is the gold standard for rehabilitation and training facilities. This specialized medical strengthening equipment has been perfected over the years for testing & increasing human strength, endurance, and range of motion.
Achieve The Highest Level Of Training
MedX equipment operates at a very low level of friction and offers a choice of resistance in 2-pound increments, ensuring a weight that is just right – not too heavy and not too light – for rapid and steady progress.
Customized
Workout Program + Individual Attention
Our Vital Performance program offers individual attention and a workout program tailored to your personal goals keeping in mind your past injuries. It is ideal for people with chronic conditions as individual attention ensures your safety and a positive workout experience.
Boosts Overall
Body Strength
Our workout sessions focus on the strength, stability, flexibility, and endurance of the body’s core, yielding a solid foundation for whole body strength. With just two sessions a week maximum, you will feel stronger than ever.
Improve In All
Of These Areas
Our program emphasizes fat loss and muscle remodeling
Lower Cholesterol
Ramp Up Your Metabolism
Optimize Cardiovascular Health
Improve Flexibility
Build Bone Density
Shed Fat
Manage Arthritis And Chronic Back Pain
Generalized
Strength
Get Fit in 3 Simple Steps.
View
Schedule
Once you have picked an activity, view our schedule and look for available slots for that activity.
Sign Up
& Pay
Register yourself on our app and select a package. Use our different payment options to pay.
Smash
Session
We will send you an email with details about your session. Enjoy your session with us.
VitalFit
Vital Fit is a one of a kind health and wellness studio in embrun that combines Rapid NFR with MedX therapy.