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NOT YOUR AVERAGE
FITNESS CENTER.
Vital Fit is a one-of-a-kind high-intensity fitness studio using scientifically proven methodologies and offering technology-tracked, personalized, and results-driven programs.
Meet your trainers.
Our trainers have a combined experience of 30+ years in the health and fitness industry. They are certified rapid specialists and extremely passionate about preventive healthcare. Let’s get to know them a little better.
Andrea Portillo
Founder
RealRider Cycling Trainer
BootCamp
Vital Performance Coach
Rapid Specialist
Rory Magnier
Physiotherapist
The first step is to set up your Virtual Assessment with Rory, our physiotherapist. Rory works online to provide initial assessments, create custom therapeutic plans, and perform reassessments along the way. Your treatment plan will then be carried out in person at VitalFit. Andrea Portillo, our Rapid Specialist & active rehab trainer will be working with you throughout your rehab journey to provide hands-on support and expert care.
Cindy Lalone
Spin & Sculpt Instructor
LANGUAGES SPOKEN: EN
We are unique.
Advanced
Equipment
We only use MedX, the most technologically advanced sports, fitness, and rehabilitation equipment available in the market, making us the only fitness studio in Ottawa to do so.
Certified
Team
Our team is certified in Rapid Therapy and knowledgeable on all topics related to health and fitness. In addition, you will discover the ins and outs of strength training and nutrition.
Less Is
More
We are not your regular gym where you spend hours working 5-6 times a week. Our programs are technology and science backed which means one or two sessions per week are enough to help you with your fitness goals.
Our Facility.
VitalFit
Vital Fit is a one of a kind health and wellness studio in Embrun that combines Rapid NFR with MedX therapy.
Services
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