3D SCAN
YOURSELF
Take your fitness journey to the next level
VitalFit is proud to be the only fitness facility in the
region to offer 3D body scans!
A 20 min appointment, which you can book straight from our Mindbody Scheduling App.
STEPS:
1. Search "VitalFit"
2. Add as a favorite by pressing on the heart
3. Purchase 3D Scan packages under the Personal Training category
4. Or receive a scan credit with purchase of a 10 pack Vital Performance, or 15 pack Spin+
A whole new way of viewing body transformations.
How many times have you given up on your fitness routine because you didn’t see changes?
How can you know your training and nutrition program is doing what it’s supposed to be doing? That you’re on the right track to your goal?
It’s usually difficult to know if your fitness and nutrition plans are changing anything.
Simple scale numbers and body fat percentages don’t tell the whole story…
But progress is obvious when you see yourself in 3D. You can’t deny that what you’re doing is working, or not working, when you look at your body 360 degrees around.
No more guessing!
During your appointment, you get to visualize yourself. As if you're a character in a video game!
-1.png){kind=logo}
After a 1 min scanning process , STYKU gives you a 360 degree visual of your body, plus precise and accurate circumference measurements at all levels of the body.
Those circumference measures are super precise. Plus it measures much faster, and it’s less uncomfortable than having someone wrap their arms around you to take the measure.
During follow up scans, you can put your before and after physiques side by side
How valuable is it to know exactly where the physique changes are happening?
There is no better way to stay motivated!
Check out the STYKU 3D Body Scan website
to learn more.
Wouldn't it be the same as taking multiple pictures all around my body?
It would take longer to do that, and you would probably need help from someone. Plus,
every set of pictures would have to be taken in the exact same light conditions, angle and clothing. 3D scans make physique changes much more apparent and have less human error.
The STYKU 3D scanner can only see distance and weigh you. It uses infrared light to measure circumferences and produce an accurate 3D visual of yourself. It can predict your body fat percentage with high accuracy (within 2% accuracy of DEXA scans, which are the gold standard) , but not measure it.
This is why we scan you on our Inbody machine in the same appointment. You’ve probably already heard of Inbody as most gyms use it. Inbody is a BIA (bioelectrical impedance analysis) device that sends a harmless electrical current in your body. Inbody gives you a summary of your body fat % and distribution, muscle mass, and bone mass.
Inbody IS affected by temperature, food and liquids, so there is a protocol to follow
Does the scanner tell me about my body composition? My body fat, muscle and bone mass?
What you can expect?
In this 20 min appointment, we scan your physique on the Inbody and STYKU 3D scanner, which save your profile info. We then go over your results and set goals. With follow up scans, we put your Before & After physiques side by side for comparison. In addition, STYKU uses equations to calculate how many calories to eat, how often to train, and the date you will reach your goal. A pdf summary is sent to you at the end of the session.
The STYKU scanner only sees distance. It cannot see through clothes, which is why you should wear tight clothes or tight underwear, and no shoes.
We use STYKU in combination with Inbody, because STYKU only predicts body composition; it doesn’t measure it. We start with a quick Inbody scan to get your body fat %, and input it in STYKU right after to be more accurate
The Inbody machine is sensitive to what you eat and drink. For best results :
-
Hydrate well the day before
-
Do not drink caffeine the day of your test
-
Do not eat 3-4 hours before the test
-
Do not exercise 6-12 hours before the test
-
Do not take the test after shower or sauna
-
Do not wear jewelry
-
Do not wear clothing that covers feet or hands
How to prepare for your appointment?
Frequency.
If you plan on making major nutrition and training changes, we suggest booking at no less than 4 week intervals to see changes. For people aiming at steady, consistent progress, we suggest booking a scan every 4-8 weeks. For extra urgency and accountability, we suggest pre-booking scans to motivate you further to stay on track.
Enhance your
fitness experience.
To serve our members at the highest level, we decided to mesh the 3D Body Scan service with our fitness classes. With the purchase of a 10 pack of Vital Performance OR a 15 pack of Spin+ classes, members get 1 scan credit linked to their account, to be booked at your convenience like any other appointment.
To accommodate for this change, the price of a 10 Pack Vital Performance will increase to $350 by July 1st 2024 , and a 15 pack of Spin+ classes is available as of now.
*Please allow 24 hours after purchase for the
credit to appear in your account
Other options...
2 free scans with the purchase of a 10 pack of Personal Training
OR with purchase of a Nutrition Plan
Or pick a package:
1 scan for 50$
2 scans for 75$
3 scans for 120$
5 scans for 175$
VitalFit
Vital Fit is a one of a kind health and wellness studio in embrun that combines Rapid NFR with MedX therapy.